The concept of Tridosha is a fundamental principle in Ayurveda, the traditional system of medicine from India. It posits that three doshas—Vata, Pitta, and Kapha—govern the physiological and psychological processes in the body. Each dosha represents a combination of the five elements and influences bodily functions, health, and personality. Balancing these doshas is key to maintaining health and preventing disease. For more details, you can watch the explanatory video.