Panchakarma Therapy in Ayurveda is a holistic detoxification and rejuvenation process aimed at balancing the body’s doshas—Vata, Pitta, and Kapha. This therapy involves five main procedures: Vamana (therapeutic vomiting), Virechana (purgation), Vasti (enema), Nasya (nasal administration), and Raktamokshana (bloodletting). Each procedure is designed to eliminate toxins and restore optimal health. For a deeper understanding, you can see more details in the video.